Is Co-op GRO The Incredible Burger 210g Vegan?

Ingredients

Rehydrated Textured Soya Protein, Water, Rapeseed Oil, Onion, Palm Oil, Sugar, Soya Protein Concentrate, Yeast Extract, Stabiliser (Methyl Cellulose), Chick Pea Flour, Sea Salt, Tomato Puree, Beetroot Juice Powder, Sunflower Oil, Onion Powder, Potato Starch, Garlic Puree, Salt, Maltodextrin, Parsley, Flavouring, Invert Sugar Syrup, Black Pepper, Safflower Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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