Is Co-op Hearty Chicken & Vegetable Soup Nightshade Free?
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Why it's not nightshade free
- potato flakes
- potato
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Potato (13%), Carrot (9%), Chicken (8%), Cabbage (5%), Onion, Peas (3%), Leek (3%), Swede (3%), Roast Chicken Stock (water, Chicken, Yeast Extract, Salt, Potato Flakes, Chicken Fat), Celery, Parsnip (2%), Cornflour, Butter (milk), Salt, Parsley, Rosemary, Thyme, White Pepper. Contains Milk, Celery.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Soup · Liquid