Is Co-op Hearty Chicken & Vegetable Soup Vegan?
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Why it's not vegan
- milk
- roast chicken stock
- chicken fat
- chicken
- butter
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Water, Potato (13%), Carrot (9%), Chicken (8%), Cabbage (5%), Onion, Peas (3%), Leek (3%), Swede (3%), Roast Chicken Stock (water, Chicken, Yeast Extract, Salt, Potato Flakes, Chicken Fat), Celery, Parsnip (2%), Cornflour, Butter (milk), Salt, Parsley, Rosemary, Thyme, White Pepper. Contains Milk, Celery.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Soup · Liquid