Is Co-op Honey Raisin & Almond Granola Alpha-Gal?

Ingredients

Wholegrain Oat Flakes (65%), Sugar Syrup, Raisins (6%), Flaked And Nibbed Almonds (4%), Honey (3%), Rapeseed Oil, Sunflower Seeds, Desiccated Coconut (1%), Burnt Sugar Powder, Flavouring. Contains Oat and Almonds. It may also contain Milk, Peanuts, Other Nuts and Other Gluten containing Cereals (Barley and Wheat).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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