Is Co Op Honeycomb Ice Cream 900ml Vegan?
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Ingredients
Water, Skimmed Milk Concentrate, Toffee Sauce, Sweetened Condensed Skimmed Milk, Butter (Milk), Glucose Syrup, Water, Sugar, Invert Sugar Syrup, Dark Muscovado Sugar, Cornflour, Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable), Salt, Caramelised Sugar Syrup, Gelling Agent (Pectin), Cane Molasses), Glucose Syrup, Milk Chocolate Honeycomb Pieces, Sugar, Glucose Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Vegetarian Whey Powder (Milk), Butter Oil (Milk), Water, Emulsifier (Lecithins (Soya)), Raising Agent (Sodium Carbonate), Glazing Agent (Gum Arabic), Honey), Coconut Oil, Sugar, Honeycomb Pieces, Sugar, Glucose Syrup, Shea Oil, Palm Oil, Water, Raising Agent (Sodium Carbonate)), Vegetarian Whey Powder (Milk), Fat-reduced Cocoa Powder, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Lecithins (Soya))), Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable), Stabilisers (Guar Gum, Locust Bean Gum), Caramelised Sugar Syrup, Flavouring, Vanilla Extract, Colour (Carotenes)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.