Is Co Op Irr Shortbread Rounds Choc/spiced Dairy Free?
Why it's not dairy free
- whole milk powder
- milk
- milk chocolate
- butter
whole milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Milk Chocolate, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Soya)), Flavouring), Sugar, Salted Caramel, Sugar, Glucose Syrup, Butter (Milk), Coconut Oil, Salt, Flavouring, Colour (Plain Caramel)), Flavouring, Ground Cinnamon, Ground Ginger, Salt, Ground Nutmeg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Co Op Irr Shortbread Rounds Choc/spiced is available at 1 retailer
About this product
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