Is Co-op Irresistible All Butter Triple Chocolate Cookies 150g Vegetarian?
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (Lecithins (Soya)), Flavouring), Salted Butter (Milk), Gluten Free Oat Flour, Sugar, Milk Chocolate Chunks, Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Soya)), Flavouring), White Chocolate Chunks, Sugar, Cocoa Butter, Milk Powder, Emulsifier (Lecithins (Soya)), Flavouring), Dark Chocolate Chunks, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soya)), Flavouring), Gluten Free Oats, Tapioca Flour, Cocoa Powder, Golden Syrup, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Flavouring, Fat-reduced Cocoa Powder, Stabiliser (Xanthan Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.