Is Co-op Irresistible Delightfully Delicate 6 Macaron Selection Vegan?
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Ingredients
Sugar, Ground Almond (16%), Butter (milk), Belgian White Chocolate (9%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (lecithins), Flavouring), Egg White, Reconstituted Egg White, Water, Belgian Chocolate (3%) (cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier (lecithins), Flavouring), Glucose Syrup, Concentrated Raspberry Juice, Maize Starch, Fat-reduced Cocoa Powder, Potato Starch, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Concentrated Beetroot Juice, Plant & Fruit Extracts (acerola, Beetroot, Lemon), Vanilla Extract, Flavourings, Acid (citric Acid), Vanilla Powder. Contains Almonds, Milk and Egg. It may also contain Peanuts, Other Nuts and a Gluten Containing Cereal (Wheat).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.