Is Co-op Irresistible Hand Cooked Sea Salt & Chardonnay Wine Vinegar Crisps 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chardonnay wine vinegar
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

chardonnay wine vinegar
milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Thick, hand-cooked crisps deliver a robust, crunchy texture and a bright, tangy flavor with a subtle vinous note. Commonly enjoyed as a standalone snack, with dips, or alongside sandwiches and cheese boards. Customer reviews praise the satisfying crunch and zesty profile, while some mention occasional uneven seasoning across packs too.

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Ingredients

Potato, Sunflower Oil, Lactose (Milk), Sea Salt, Acidity Regulator (Sodium Diacetate), Citric Acid, Chardonnay Wine Vinegar, Yeast Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Co-op Irresistible Hand Cooked Sea Salt & Chardonnay Wine Vinegar Crisps 150g is available at 1 retailer

Appyshop

About this product

Chips · Pouch

Flavor
SavorySaltyVinegaryTangy
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishOn The GoLunch
GERD Friendly? Co-op Irresistible Hand Cooked Sea Salt & Chardonnay Wine Vinegar Crisps 150g | Spoonful