Is Co-op Irresistible Smooth & Decadent Luxury Collection Vegetarian?
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Lecithins (Soya))), Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soya)), Flavouring), White Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins (Soya)), Flavouring), Sugar, Glucose Syrup, Hazelnuts, Cocoa Butter, Evaporated Milk, Sweetened Condensed Skimmed Milk, Whole Milk Powder, Palm Oil, Sunflower Oil, Skimmed Milk Powder, Coconut Oil, Rapeseed Oil, Water, Lactose (Milk), Cocoa Mass, Butter Oil (Milk), Butter (Milk), Emulsifier (Lecithins (Soya)), Invert Sugar Syrup, Salt, Sugar Syrup, Orange Oil, Flavouring, Maltodextrin, Sorbic Acid), Fruit And Vegetable Concentrates (Safflower, Sweet Potato, Spirulina, Lemon, Radish, Apple, Cherry, Blackcurrant), Colours (Titanium Dioxide, Paprika Extract), Sucrose Syrup, Acidity Regulator (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.