Is Co Op Italian Bolognese Pasta Sauce 500g GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- ground black pepper
- garlic puree
- concentrated tomato puree
- tomatoes
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Water, Concentrated Tomato Puree, Lemon Juice From Concentrate, Onions, Sugar, Maize Starch, Salt, Garlic Puree, Basil, Oregano, Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Co Op Italian Bolognese Pasta Sauce 500g is available at 1 retailer
About this product
Sauce · Liquid