Is Co Op Italian Red Pesto 190g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree, Sunflower Oil, Water, Basil, Grana Padano Cheese (Milk), Contains (Lysozyme (Egg))), Red Pepper, Pecorino Romano Cheese (Sheep's Milk), Sun-dried Tomato, Cashew Nuts, Carrot, Acidity Regulator (Lactic Acid), Pine Nuts, Garlic Powder, Extra Virgin Olive Oil, White Wine Vinegar, Sugar, Potato Starch, Salt, Paprika, Antioxidant (Ascorbic Acid), Contains Calf And Lamb's Rennet
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Co Op Italian Red Pesto 190g is available at 1 retailer
About this product
Pasta Sauce · Spreadable