Is Co Op Lentil Dahl Soup 600g Nightshade Free?
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Why it's not nightshade free
- tomato puree
- dried chilli
- tomato
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Carrot, Sweet Potato, Tomato, Red Split Lentils, Coconut Milk, Chick Peas, Spinach, Rapeseed Oil, Tomato Puree, Cornflour, Coriander Leaf, Garlic Puree, Salt, Concentrated Lime Juice, Ground Tumeric, Ground Coriander, Ground Cardamom, Ground Cassia, Dried Chilli, Ground Cloves, Ground Nutmeg
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Co Op Lentil Dahl Soup 600g is available at 1 retailer
About this product
Soup · Pouch