Is Co Op Meat Free 2 Cauliflower Cheese Grills 194g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • vegetarian cheese powder
  • medium fat vegetarian soft cheese
  • mature vegetarian cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Cauliflower, Mature Vegetarian Cheddar Cheese (Milk), Potato, Broccoli, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Flakes, Onion, Medium Fat Vegetarian Soft Cheese (Milk), Leek, Sunflower Oil, Salt, Extra Virgin Olive Oil, Yeast, Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices, Acidity Regulator (Citric Acid)), Sugar, Vegetarian Cheese Powder (Milk), Potato Starch, Yeast Extract Powder, Flavouring, Sea Salt, Rosemary, Thyme, Onion Powder, Black Pepper, Garlic Powder

Check Co Op Meat Free 2 Cauliflower Cheese Grills 194g against your own diets in the app.

Where to buy

Co Op Meat Free 2 Cauliflower Cheese Grills 194g is available at 1 retailer

Appyshop

About this product

Frozen Meal · Frozen, Patty

Flavor
SavorySaltyRich
Texture
CreamySoft
Commonly used for
Meal PrepLunchSnackingOn The Go