Is Co-op Mexican Menu Fajita Kit Nightshade Free?
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Why it's not nightshade free
- paprika extract
- paprika
- chilli
- jalapeno
- potato starch
- red pepper
- green pepper
- tomato paste
- +2 more
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
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Ingredients
Tortillas (67%) (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Vegetable Oils (palm, Rapeseed), Acidity Regulators (citric Acid, Malic Acid), Raising Agents (sodium Carbonates, Diphosphates), Humectant (glycerol - Vegetable), Preservatives (potassium Sorbate, Calcium Propionate), Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Stabiliser (sodium Carboxy Methyl Cellulose), Sugar, Sodium Chloride, Wheat Starch), Tomato Salsa (26%) (tomato, Water, Onion, Tomato Paste, Sugar, Green Pepper, Red Pepper, Modified Maize Starch, Spirit Vinegar, Jalapeño, Rapeseed Oil, Salt, Acidity Regulator (citric Acid), Garlic Purée, Cumin Powder, Coriander Powder, Dried Coriander, Ground Black Pepper, Flavouring), Seasoning (6%) (potato Starch, Salt, Paprika, Sugar, Chilli, Cornflour, Onion Powder, Garlic Powder, Cumin, Cocoa Powder, Flavouring, Colour (paprika Extract), Dehydrated Garlic, Basil Powder, Oregano)) Contains Wheat. It may also contain Cereals containing Gluten.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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