Is Co-op Mexican Menu Fajita Kit Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

diglycerides of fatty acids - vegetable
humectant
glycerol - vegetable
calcium carbonate

diglycerides of fatty acids - vegetable

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

humectant

glycerol - vegetable

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Tortillas (67%) (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Vegetable Oils (palm, Rapeseed), Acidity Regulators (citric Acid, Malic Acid), Raising Agents (sodium Carbonates, Diphosphates), Humectant (glycerol - Vegetable), Preservatives (potassium Sorbate, Calcium Propionate), Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Stabiliser (sodium Carboxy Methyl Cellulose), Sugar, Sodium Chloride, Wheat Starch), Tomato Salsa (26%) (tomato, Water, Onion, Tomato Paste, Sugar, Green Pepper, Red Pepper, Modified Maize Starch, Spirit Vinegar, Jalapeño, Rapeseed Oil, Salt, Acidity Regulator (citric Acid), Garlic Purée, Cumin Powder, Coriander Powder, Dried Coriander, Ground Black Pepper, Flavouring), Seasoning (6%) (potato Starch, Salt, Paprika, Sugar, Chilli, Cornflour, Onion Powder, Garlic Powder, Cumin, Cocoa Powder, Flavouring, Colour (paprika Extract), Dehydrated Garlic, Basil Powder, Oregano)) Contains Wheat. It may also contain Cereals containing Gluten.

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