Is Co Op Peppercorn Sauce 180g Gluten Free?
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Ingredients
Water, Double Cream (Milk), Single Cream (Milk), Onion, Green Peppercorns, Madeira Wine, Madeira Wine, (Potassium Metabisulphite)), Cornflour, Lemon Juice, Beef Stock (Beef Extract, Water, Corn Starch, Sugar, Salt, Beef Fat, Tomato Concentrate, Onion Concentrate), Rapeseed Oil, Treacle, Dark, Muscovado Sugar, Worcestershire Sauce (Malt Vinegar (Barley), Treacle, Water, Onion, Salt, Tamarind Extract, Garlic Puree, Clove, Black Pepper, Lemon Oil), Tomato Puree, Black Pepper, Salt, Beef Extract (Beef Extract, Salt, Palm Fat)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.