Is Co Op Peppercorn Sauce 180g Low FODMAP?
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Ingredients
Water, Double Cream (Milk), Single Cream (Milk), Onion, Green Peppercorns, Madeira Wine, Madeira Wine, (Potassium Metabisulphite)), Cornflour, Lemon Juice, Beef Stock (Beef Extract, Water, Corn Starch, Sugar, Salt, Beef Fat, Tomato Concentrate, Onion Concentrate), Rapeseed Oil, Treacle, Dark, Muscovado Sugar, Worcestershire Sauce (Malt Vinegar (Barley), Treacle, Water, Onion, Salt, Tamarind Extract, Garlic Puree, Clove, Black Pepper, Lemon Oil), Tomato Puree, Black Pepper, Salt, Beef Extract (Beef Extract, Salt, Palm Fat)
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Co Op Peppercorn Sauce 180g is available at 1 retailer
About this product
Sauce · Bottle