Is Co Op Peppercorn Sauce 180g Dairy Free?
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Ingredients
Water, Double Cream (Milk), Single Cream (Milk), Onion, Green Peppercorns, Madeira Wine, Madeira Wine, (Potassium Metabisulphite)), Cornflour, Lemon Juice, Beef Stock (Beef Extract, Water, Corn Starch, Sugar, Salt, Beef Fat, Tomato Concentrate, Onion Concentrate), Rapeseed Oil, Treacle, Dark, Muscovado Sugar, Worcestershire Sauce (Malt Vinegar (Barley), Treacle, Water, Onion, Salt, Tamarind Extract, Garlic Puree, Clove, Black Pepper, Lemon Oil), Tomato Puree, Black Pepper, Salt, Beef Extract (Beef Extract, Salt, Palm Fat)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.