Is Co-op Quiche Lorraine 400g Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • double cream
  • mature cheddar cheese
  • milk
  • skimmed milk

double cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg, Mature Cheddar Cheese (Milk), Water, Smoked Reformed Bacon With Added Water, Pork, Water, Salt, Dextrose, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Vegetable Oils (Palm, Rapeseed), Double Cream (Milk), Fromage Frais (Milk), Smoked Bacon, Pork, Salt, Glucose, Stabiliser (Disodium Diphosphate), Antioxidant (Sodium Ascorbate), (Sodium Nitrite), Water), Maize Flour, Modified Maize Starch, Dextrose, White Pepper, Nutmeg, Pork 10%

Check Co-op Quiche Lorraine 400g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Co-op Quiche Lorraine 400g is available at 1 retailer

Appyshop

About this product

Unknown · Whole

Flavor
SavoryRichSalty
Texture
CreamyFlaky
Commonly used for
LunchMeal PrepSnacking