Is Co-op Sour Cream & Chive Lentil Curls 100g Dairy Free?
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Why it's not dairy free
- cream powder
- buttermilk powder
- vegetarian whey concentrate
- milk
- sour cream
cream powder
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Lentil Flour, Potato Starch, Rapeseed Oil, Sour Cream And Chive Flavour Seasoning (Vegetarian Whey Concentrate (Milk), Buttermilk Powder (Milk), Onion Powder, Salt, Sugar, Lactic Acid - Vegetable, Cream Powder (Milk), Acid (Citric Acid), Parsley, Flavourings, Chive), Modified Potato Starch, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Co-op Sour Cream & Chive Lentil Curls 100g is available at 1 retailer
About this product
Snack · Pouch