Is Co-op Stonebaked Meat Feast Pizza 365g Low FODMAP?

Ingredients

Wheat Flour, Tomato Puree, Mozzarella Cheese (Milk), Water, Salami, Pork, Pork Fat, Salt, Spice Extracts (Garlic, Pepper), Dextrose, Glucose Syrup, Sugar, Spices (Coriander, Mace, Nutmeg), Antioxidants (Sodium Erythorbate, Extracts Of Rosemary), (Sodium Nitrite)), Cooked Beef, Emmental Cheese (Milk), Chorizo, Pork, Pork Fat, Salt, Spices (Paprika, Cayenne Pepper, Garlic, Coriander), Dextrose, Antioxidants (Extracts Of Rosemary, Sodium Ascorbate), Spice Extracts (Paprika, Pepper), (Sodium Nitrite)), Rapeseed Oil, Yeast, Salt, Spices, Sugar, Dried Garlic, Dextrose, Dried Herbs (Marjoram, Oregano, Rosemary), Pork, Beef

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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