Is Co Op Triple Chocolate Sundae 900ml Vegetarian?


Ingredients
Water, Skimmed Milk Concentrate, Chocolate Sauce, Water, Dark Muscovado Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Lecithins (Soya))), Glucose Syrup, Sweetened Condensed Skimmed Milk, Double Cream (Milk), Sugar, Butter Oil (Milk), Cornflour, Flavouring, Salt), Glucose Syrup, Sugar, Coconut Oil, Fat-reduced Cocoa Powder, Vegetarian Whey Powder (Milk), Triple Chocolate Curls, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier (Lecithins (Soya))), Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Vegetarian Whey Powder (Milk), Lactose (Milk), Emulsifier (Lecithins (Soya)), Vanilla Extract), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetarian Whey Powder (Milk), Lactose (Milk), Emulsifier (Lecithins (Soya)), Vanilla Extract), Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier (Lecithins (Soya))), Cocoa Mass, Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


