Is Co Op Twice as Ice! Double Chocolate Waffle Cones 4 x 135ml (540ml) Gluten Free?

Ingredients

Reconstituted Skimmed Milk, Sugar, Coconut Oil, Wheat Flour, Water, Glucose Syrup, Fat-reduced Cocoa Powder, Dark Chocolate Covered Puffed Rice Pieces (Sugar, Cocoa Mass, Rice Flour, Cocoa Butter, Malt Extract (Barley), Emulsifier (Lecithins (Soya)), Raising Agent (Ammonium Carbonates), Salt), Vegetarian Whey Powder (Milk), Cocoa Powder, Palm Oil, Emulsifiers (Lecithins (Soya), Mono- And Diglycerides Of Fatty Acids - Vegetable), Colour (Vegetable Carbon), Modified Maize Starch, Dried Skimmed Milk, Salt, Stabilisers (Locust Bean Gum, Guar Gum), Flavourings, Acidity Regulator (Citric Acid), Thickeners (Xanthan Gum, Locust Bean Gum)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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