Is Co Op Twice as Ice! Double Chocolate Waffle Cones 4 x 135ml (540ml) Vegetarian?

Ingredients

Reconstituted Skimmed Milk, Sugar, Coconut Oil, Wheat Flour, Water, Glucose Syrup, Fat-reduced Cocoa Powder, Dark Chocolate Covered Puffed Rice Pieces (Sugar, Cocoa Mass, Rice Flour, Cocoa Butter, Malt Extract (Barley), Emulsifier (Lecithins (Soya)), Raising Agent (Ammonium Carbonates), Salt), Vegetarian Whey Powder (Milk), Cocoa Powder, Palm Oil, Emulsifiers (Lecithins (Soya), Mono- And Diglycerides Of Fatty Acids - Vegetable), Colour (Vegetable Carbon), Modified Maize Starch, Dried Skimmed Milk, Salt, Stabilisers (Locust Bean Gum, Guar Gum), Flavourings, Acidity Regulator (Citric Acid), Thickeners (Xanthan Gum, Locust Bean Gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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