Is Co Op Twice as Ice! Double Chocolate Waffle Cones 4 x 135ml (540ml) Vegan?

Ingredients

Reconstituted Skimmed Milk, Sugar, Coconut Oil, Wheat Flour, Water, Glucose Syrup, Fat-reduced Cocoa Powder, Dark Chocolate Covered Puffed Rice Pieces (Sugar, Cocoa Mass, Rice Flour, Cocoa Butter, Malt Extract (Barley), Emulsifier (Lecithins (Soya)), Raising Agent (Ammonium Carbonates), Salt), Vegetarian Whey Powder (Milk), Cocoa Powder, Palm Oil, Emulsifiers (Lecithins (Soya), Mono- And Diglycerides Of Fatty Acids - Vegetable), Colour (Vegetable Carbon), Modified Maize Starch, Dried Skimmed Milk, Salt, Stabilisers (Locust Bean Gum, Guar Gum), Flavourings, Acidity Regulator (Citric Acid), Thickeners (Xanthan Gum, Locust Bean Gum)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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