Is Cobram Estate Garlic & Onion 500ml Vegetarian?

Description
Pronounced garlicky and sweet onion flavors with a smooth, viscous mouthfeel; commonly used for dressings, marinades, sautés, dipping and drizzling over roasted vegetables, salads and bread. Reviewers note bold aroma and versatile use, with occasional comments about varying intensity between bottles and value perception among shoppers across retail listings online.

Description
Pronounced garlicky and sweet onion flavors with a smooth, viscous mouthfeel; commonly used for dressings, marinades, sautés, dipping and drizzling over roasted vegetables, salads and bread. Reviewers note bold aroma and versatile use, with occasional comments about varying intensity between bottles and value perception among shoppers across retail listings online.
Ingredients
97% Australian Extra Virgin Olive Oil, Garlic Oil Flavour, Onion Oil Flavour.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


