Is Cobs Crunchy Popcorn Bars Choc Gluten Free?

Ingredients

Popcorn (20%), Sunflower Or Canola Oil - Hi Oleic, Soluble Tapioca Fibre, Glucose, Milk Choc Seasoning (sugar, Cocoa Powder, Milk Powder, Natural Flavours), Rice Bran Puffs (rice Flour, Rice Bran), Dark Choc Flakes (6%) (sugar, Vegetable Fat, Cocoa Powder (17%), Milk Solids, Emulsifier (soy Lecithin), Natural Flavour), Buckwheat Kernels (5%), Sweetened Condensed Milk (milk, Sugar), Sugar, Natural Flavour, Soluble Corn Fibre, Sea Salt, Antioxidant (mixed Tocopherols). Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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