This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cobs Natural Popcorn Best Ever Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rich butter flavor and light, crisp texture make this popcorn a popular snack for movie nights and casual sharing; reviewers frequently note consistent crunch and satisfying seasoning, easy-to-share packaging, and convenience for parties, while occasional comments mention an overly intense or artificial butter taste and some cite price concerns occasionally.

Ingredients

Popcorn (71%), Butter (12%), Sunflower Oil - High Oleic, Butter (milk) (5.9%), Salt, Natural Flavour, Natural Colour (beta Carotene). Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cobs Natural Popcorn Best Ever Butter | Spoonful