Is Cobs Pop'D Chi[s Sour Cream & Chives Dairy Free?

Ingredients

Potato Flakes (51%), Rice Flour (18%), Starch (potato, Corn), Sunflower Oil - High Oleic, Corn Flour (3%), Whey Powder, Sugar, Mineral Salt (sodium Chloride, Potassium Chloride), Vegetable Powders (onion And Garlic), Yoghurt Powder, Natural Flavours, Lactic Acid, Chives (0.2%), Yeast Extract, Sour Cream Concentrate (0.1%), Natural Colour (beta Carotene), Pepper. Contains Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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