Is Coca Cola Cola 4 - 12 fl oz (355 ml) bottles 48 fl oz (1.42 l) Low FODMAP?
Description
Coca-Cola is a popular soda imported from Mexico and made with pure cane sugar. It comes in twelve 12-ounce bottles, which contain 6 Coca-Cola, 3 Sprite, and 3 Fanta Orange. The product details include that it is made with real sugar and the bottles are 12 fl oz (355 ml) each, totaling 48 fl oz (1.42 L). No information is provided about what people say about the product.
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Description
Coca-Cola is a popular soda imported from Mexico and made with pure cane sugar. It comes in twelve 12-ounce bottles, which contain 6 Coca-Cola, 3 Sprite, and 3 Fanta Orange. The product details include that it is made with real sugar and the bottles are 12 fl oz (355 ml) each, totaling 48 fl oz (1.42 L). No information is provided about what people say about the product.
Ingredients
Carbonated Water, Sucrose, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.