Is Diet Coke 8X330ml GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

This cola offers a crisp, effervescent mouthfeel with a light caramel-forward cola flavor. Commonly consumed with meals, at gatherings, or mixed in cocktails; convenient 330ml cans suit portability. Customer reviews praise consistent fizziness and value in multipacks, while occasional reports cite damaged cans during shipping or diminished carbonation over time.

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Why it's not GERD friendly

caffeine flavouring
citric acid
carbonated water

caffeine flavouring

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Natural Flavourings, Caffeine Flavouring, Acids (Phosphoric Acid, Citric Acid)

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