Is Coca Cola Diet Coke 8X330ml Low FODMAP?
Description
This cola offers a crisp, effervescent mouthfeel with a light caramel-forward cola flavor. Commonly consumed with meals, at gatherings, or mixed in cocktails; convenient 330ml cans suit portability. Customer reviews praise consistent fizziness and value in multipacks, while occasional reports cite damaged cans during shipping or diminished carbonation over time.
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Description
This cola offers a crisp, effervescent mouthfeel with a light caramel-forward cola flavor. Commonly consumed with meals, at gatherings, or mixed in cocktails; convenient 330ml cans suit portability. Customer reviews praise consistent fizziness and value in multipacks, while occasional reports cite damaged cans during shipping or diminished carbonation over time.
Ingredients
Carbonated Water, Colour (caramel E150d), Sweeteners (aspartame, Acesulfame K), Natural Flavourings Including Caffeine, Phosphoric Acid, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.