Is Coca-Cola Vanilla Low FODMAP?

Description
A vanilla-flavored cola offering pronounced sweet, creamy vanilla notes over classic caramel cola tones, with bright effervescence and a smooth, soft mouthfeel. Commonly consumed chilled over ice, used in ice cream floats or as a cocktail mixer. Reviews cite pleasant creaminess, added sweetness, and occasional nostalgia over limited availability periods.

Description
A vanilla-flavored cola offering pronounced sweet, creamy vanilla notes over classic caramel cola tones, with bright effervescence and a smooth, soft mouthfeel. Commonly consumed chilled over ice, used in ice cream floats or as a cocktail mixer. Reviews cite pleasant creaminess, added sweetness, and occasional nostalgia over limited availability periods.
Ingredients
Carbonated Water, Sugar, Colour (150d), Food Acid (338), Flavour, Caffeine. Contains Caffeine.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


