This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCKTAIL GUMMIES, MOSCOW MULE, CHAMPAGNE DREAMS, OLD FASHIONED Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MOSCOW MULE INGREDIENTS: ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, ASCORBIC ACID, ORGANIC SUNFLOWER OIL, COLOR ADDED (ORGANIC BLACK CARROT JUICE CONCENTRATE), CARNAUBA WAX. CHAMPAGNE DREAMS INGREDIENTS: ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, ASCORBIC ACID, ORGANIC SUNFLOWER OIL, COLOR ADDED (ORGANIC BLACK CARROT JUICE CONCENTRATE), CARNAUBA WAX. MOJITO MAMBO INGREDIENTS: ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, ASCORBIC ACID, ORGANIC SUNFLOWER OIL, COLOR ADDED (ORGANIC BLACK CARROT JUICE CONCENTRATE), CARNAUBA WAX.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
Neutral
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? COCKTAIL GUMMIES, MOSCOW MULE, CHAMPAGNE DREAMS, OLD FASHIONED | Spoonful