Is COCKTAIL SAUCE, COCKTAIL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- chili powder
- dried garlic
- white wine vinegar
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATO JUICE (WATER, CONCENTRATED TOMATO JUICE, SALT, ASCORBIC ACID [VITAMIN C]), PREPARED HORSERADISH (HORSERADISH, VINEGAR, WATER, SALT), TOMATO PASTE, WATER, CHAMPAGNE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [TO PROTECT COLOR]), SUGAR, LIQUID SUCROSE (SUGAR, WATER), BROWN SUGAR, VINEGAR, CORN STARCH, DRIED HORSERADISH, WASABI POWDER (HORSERADISH, MUSTARD POWDER, CORN STARCH, CITRIC ACID, ASCORBIC ACID, ARTIFICIAL COLORS [FD&C YELLOW #5, FD&C BLUE #1]), DRIED ONION, LOW SODIUM SEA SALT (SEA SALTS, NATURAL FLAVOR, MAGNESIUM CARBONATE [ANTI-CAKING AGENT]), DRIED GARLIC, SALT, SPICES, CHILI POWDER (SPICES, SALT, GARLIC), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), TAMARIND), XANTHAN GUM, SPICE EXTRACTIVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid