Is Coco Bakery Raspberry Jam Chocolaty Enrobed Cake Pops, Raspberry Jam GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet cocoa
- cocoa processed with alkali
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CAKE (WATER, SUGAR, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, LIQUID EGGS, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, DRIED EGG WHITE, MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-ESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, RED 40, RED 3, BLUE 1), SWEET COCOA AND VEGETABLE FAT COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHEY, NONFAT DRY MILK, LACTOSE, COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, NATURAL FLAVOR), FROSTING (SUGAR, VEGETABLE OILS [PALM OIL, HIGH OLEIC SUNFLOWER OIL, CANOLA OIL, HYDROGENATED COTTONSEED OIL), WATER, CORN STARCH, TITANIUM DIOXIDE COLOR, SALT, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID], CITRIC ACID, ARTIFICIAL FLAVOR), RASPBERRY FILLING (SUGAR, RASPBERRIES, WATER, GLUCOSE, PECTIN, CITRIC ACID, PRESERVATIVES [POTASSIUM SORBATE, POTASSIUM METABISULFITE], SODIUM CITRATE, RED 40, BLUE 1), SPRINKLES (SUGAR, CORN STARCH, GLUCOSE, CARNAUBA WAX, RED 40, YELLOW 5, BLUE 1).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Stick