Is Coco Earth Mango Chicken With Rice 360g Gluten Free?

Ingredients

Cooked Mango Chicken Curry Pouch : Mango Puree, Water, Chicken (29%), Onion, Tomato, Cashew Nut, Cream, Refined Sunflower Oil, Coconut Milk Powder, Ginger, Garlic, Coriander Powder, Green Chilli, Salt, Turmeric Podwer, Yelllow Chilli Powder, Red Chilli Powder, Mixed Spices (Cumin, Black Pepper, Black Cardamom, Cloves, Nutmeg, Cassia, Fenugreek Leaves, Green Cardamom, Mace, Fennel, Asafoetida, Muskmelon ). Cooked Rice Pouch: Cooked Basmati Rice(99%), (Water, Basmati Rice), Refined Sunflower Oil, Salt, Vinegar, Green Cardamom, Cinnamon.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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