Is Coco Earth Mango Chicken With Rice 360g Dairy Free?

Ingredients

Cooked Mango Chicken Curry Pouch : Mango Puree, Water, Chicken (29%), Onion, Tomato, Cashew Nut, Cream, Refined Sunflower Oil, Coconut Milk Powder, Ginger, Garlic, Coriander Powder, Green Chilli, Salt, Turmeric Podwer, Yelllow Chilli Powder, Red Chilli Powder, Mixed Spices (Cumin, Black Pepper, Black Cardamom, Cloves, Nutmeg, Cassia, Fenugreek Leaves, Green Cardamom, Mace, Fennel, Asafoetida, Muskmelon ). Cooked Rice Pouch: Cooked Basmati Rice(99%), (Water, Basmati Rice), Refined Sunflower Oil, Salt, Vinegar, Green Cardamom, Cinnamon.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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