Is Coco Earth Mango Chicken With Rice 360g Vegan?

Ingredients

Cooked Mango Chicken Curry Pouch : Mango Puree, Water, Chicken (29%), Onion, Tomato, Cashew Nut, Cream, Refined Sunflower Oil, Coconut Milk Powder, Ginger, Garlic, Coriander Powder, Green Chilli, Salt, Turmeric Podwer, Yelllow Chilli Powder, Red Chilli Powder, Mixed Spices (Cumin, Black Pepper, Black Cardamom, Cloves, Nutmeg, Cassia, Fenugreek Leaves, Green Cardamom, Mace, Fennel, Asafoetida, Muskmelon ). Cooked Rice Pouch: Cooked Basmati Rice(99%), (Water, Basmati Rice), Refined Sunflower Oil, Salt, Vinegar, Green Cardamom, Cinnamon.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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