This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Coco Lopez Real Cream of Coconut, 15 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Coco Lopez Real Cream of Coconut 15 oz is the original cream of coconut made from the tender meat of Caribbean coconuts. It is blended with the perfect amount of natural cane sugar, resulting in a pure and smooth cream. This versatile product is excellent for tropical drinks, main dishes, sauces, and desserts. People love Coco Lopez, considering it great and delicious. They believe that this product enhances the overall quality of their drinks. With its authentic taste and rave reviews, Coco Lopez Real Cream of Coconut 15 oz is a popular choice among consumers.

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Ingredients

Coconut, Sugar, Water, Polysorbate 60, Sorbitan Monostearate, Salt, Propylene Glycol Alginate, Mono and Diglycerides (Emulsifiers), Citric Acid, Guar Gum Locust Bean.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Coco Lopez Real Cream of Coconut, 15 Oz is available at 10 retailers

H-E-BKrogerShopRiteVitacostHarris TeeterWalmartUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Sauce · Can

Flavor
NuttySweet
Texture
CreamyThick
Commonly used for
DrinkingCookingSnacking
Low FODMAP? Coco Lopez Real Cream of Coconut, 15 Oz | Spoonful