Is Coco & Lucas Chicken Mac & Cheese Vegan?


Ingredients
Cooked Macaroni Pasta (45%) (water, Durum Wheat Semolina), Cheese Sauce (40%) (milk, Cheddar Cheese (13%) (milk, Salt, Starter Cultures, Non-animal Rennet), Butter (milk, Wheat Flour, Parmesan Cheese (5%) (milk), Salt, Pepper, Bay Leaf), Cooked Marinated Chicken (15%) (chicken (89%), Water, Maize Starch, Natural Flavours, Vegetable Fibre, Onion, Yeast Extract) Contains Wheat, Gluten and Milk. It may also contain Egg, Fish, Soy, Crustacean, Mollusc, Sesame, Almond, Macadamia, Pine Nut, Pistachio, Walnut and Sulphite.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


