Is Coco & Lucas Kitchen Spaghetti Bolognese Vegan?
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Ingredients
Bolognese Sauce (53.7%) (tomato Passata, Beef (30%), Water, Tomato, Celery, Onion, Carrot, Garlic, Corn Starch, Canola Oil, Salt, Sugar, Spices, Herbs), Gluten-free Spaghetti (water, Maize Starch, Soy Flour, Potato Starch, Rice Starch), Cheddar Cheese (milk). Contains Soy and Milk. Maty contain traces of Egg, Fish, Crustacean, Sesame, Sulphite, Tree Nuts and Lupin due to shared equipment.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.