Is Cocoa and Vanilla Protein Oat Bites White Rolled Oats Dairy Free?

Ingredients

34% Rolled Oats, Margarine (palm Fat, Rapeseed Oil, Water, Salt, Flavouring), Partially Inverted Refiners Syrup, Isolated Soy Protein, Soft Light Brown Sugar, 8,1% Mixed Seeds (51% Linseeds, 49% Sunflower Seeds), 3% Cocoa Powder, Natural Vanilla Flavouring, Natural Chocolate Flavouring, Thickener: Xanthan Gum. Contains Oats, Soy, Including Cereals Containing Gluten. May Also Contain Milk, Nuts And Soya.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Protein Bar · Bar