Is COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX, COCOA COCONUT ALMOND BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pasteurized cream
  • cocoa roasted almonds
  • cocoa powder
  • butter pasteurized cream
  • coconut cocoa powder
  • cocoa coconut almonds
  • cocoa butter
  • unsweetened chocolate
  • derived from milk
  • +1 more

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), MACADAMIAS (MACADAMIAS, SALT), COCONUT (COCONUT, CANE SUGAR, SODIUM METABISULPHITE [AS S02]), COCOA COCONUT ALMONDS (ALMONDS, SUGAR, COCONUT COCOA POWDER, NATURAL FLAVOR, BUTTER PASTEURIZED CREAM (DERIVED FROM MILK), SALT]), COCOA ROASTED ALMONDS (ALMONDS, SUGAR, COCOA POWDER, NATURAL FLAVOR, BUTTER [PASTEURIZED CREAM (DERIVED FROM MILK), SALT]).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Pouch

Flavor
ChocolateyNuttySweet
Texture
CrunchyDry
Commonly used for
SnackingOn The GoBreakfast