Is COCOA COCONUT ALMOND BLEND GOURMET TRAIL MIX, COCOA COCONUT ALMOND BLEND Vegetarian?

Ingredients

SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), MACADAMIAS (MACADAMIAS, SALT), COCONUT (COCONUT, CANE SUGAR, SODIUM METABISULPHITE [AS S02]), COCOA COCONUT ALMONDS (ALMONDS, SUGAR, COCONUT COCOA POWDER, NATURAL FLAVOR, BUTTER PASTEURIZED CREAM (DERIVED FROM MILK), SALT]), COCOA ROASTED ALMONDS (ALMONDS, SUGAR, COCOA POWDER, NATURAL FLAVOR, BUTTER [PASTEURIZED CREAM (DERIVED FROM MILK), SALT]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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