Is Cocoa Peanut Butter Ball Cereal Bar Gluten Free?
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Ingredients
Glucose Syrup, Sugar, Oligofructose, WHOLEGRAIN MAIZE FLOUR (1396), PEANUT BUTTER (10%), Wheat Flour, Palm Kernel Fat, Palm Oil, Skimmed Milk Powder, Stabiliser: Calcium Carbonate; FAT REDUCED COCOA POWDER (2%), Dextrose, Salt, Maize Starch, Humectant: Glycerol; Maize Flour, Colour: Paprika Extract; Barley Malt Flour, Rapeseed Oil, Flavouring, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Lecithins; Sunflower Oil, Turmeric Extract, Ascorbic Acid, Raising Agents: Diphosphates, Sodium Carbonates; Barley Malt Extract, Ferrous Fumarate, Cinnamon, Niacin, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.