Is Cocoa Peanut Butter Ball Cereal Bar Vegetarian?
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Ingredients
Glucose Syrup, Sugar, Oligofructose, WHOLEGRAIN MAIZE FLOUR (1396), PEANUT BUTTER (10%), Wheat Flour, Palm Kernel Fat, Palm Oil, Skimmed Milk Powder, Stabiliser: Calcium Carbonate; FAT REDUCED COCOA POWDER (2%), Dextrose, Salt, Maize Starch, Humectant: Glycerol; Maize Flour, Colour: Paprika Extract; Barley Malt Flour, Rapeseed Oil, Flavouring, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Lecithins; Sunflower Oil, Turmeric Extract, Ascorbic Acid, Raising Agents: Diphosphates, Sodium Carbonates; Barley Malt Extract, Ferrous Fumarate, Cinnamon, Niacin, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.