Is COCOA PEANUT BUTTER SOFT-BAKED FILLED SQUARES, COCOA PEANUT BUTTER Dairy Free?
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Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, PEANUT BUTTER (PEANUTS), CANOLA OIL, WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, VEGETABLE GLYCERIN, CORN STARCH, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH BAKING SODA, PEANUT FLOUR, EGG WHITE, SALT, BAKING SODA, NATURAL FLAVOR, NONFAT DRY MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.