Is Cocoa Puffs Cocoa Flavored Corn Puff Treats Bars, Cocoa Gluten Free?

Ingredients

CEREAL (WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], CANOLA OIL, CARAMEL COLOR, SALT, FRUCTOSE, REFINER'S SYRUP, BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, SUGAR, VEGETABLE OIL (PALM KERNEL, CANOLA, AND PALM), CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA [PROCESSED WITH ALKALI], SUGAR, MALT EXTRACT, SALT, CARAMEL COLOR, BHT), FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHOLE WHEAT FLOUR, NONFAT MILK, CALCIUM CARBONATE, BROWN RICE FLOUR. CONTAINS 2 % OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, SORBITOL, WHOLE OAT FLOUR, YELLOW CORN FLOUR, CARAMEL COLOR, SALT, GELATIN, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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